Services
Whether you need one-on-one personal or professional development, I am here to help. For ClientsFor ProfessionalsCurrent Services Include
One to One Coaching
I can work with you via Skype, Facetime or phone from any place in Florida and Intuitive Eating Coaching all over the world! From the privacy of your home, we can connect. I will coordinate with your home town treatment team (therapist, physician, etc) to provide a team-based approach (nutrition counseling, therapy
Peaceful Eating Community
Your ultimate support group that will guide you towards a peaceful relationship with food, weight and yourself. This community will help you uncover your ability to eat confidently from hunger and fullness. You will receive compassion and be reminded to provide self-compassion, food awareness exercises, body image, and nurture an emotional connection with yourself.
Professional Training
I desire to see more loving courageous RD's and coaches feel confident and less afraid to dive into non-diet, in-depth counseling to get to the heart of our clients' food and weight worries. They deserve more than here's your meal plan or don't worry your weight is fine. You were born to serve; let's become the brave space holder our clients need us to be!
Let's Work Together!
Let's find out if doing Safe and Sound Protocol is the missing piecce to more ease and freedom for you.