Hi all 
 I am going to allow the video to speak for itself.

If you are intersted in having guidance about how to get satisfied with food and your life, consider joining me for Attuned Eating for Attuned Living.  We start January 29th.  Please email at tracybrownrd@gmail.com if you want the early details.  I will be doing calls to answer questions in January officially!

Much love,