My belief is that healing happens within the context of community, support, relationships…whatever you want to call it. Many other people can hold important keys that help unlock different areas of our recovery. AND we get to learn how to lean on and be a support to ourselves in this journey as well.
This week’s videos focused on the topic of support and the different ways support can come. I hope these videos are beneficial to you on your journey.
Support : Look Broader & Deeper
One way we can not support ourselves is by not focusing on the pressing issues of our recovery. Instead, we find other things to focus on that ultimately distract us from real growth.
Don’t Overlook the Big/Little Things for Recovery
Many times the ‘little’ things in recovery are actually really BIG things that an be huge in our journey of recovery. Don’t miss those seemingly small things.
Keeping Focusing on the Pressing Issues
One way we can not support ourselves is by not focusing on the pressing issues of our recovery. Instead, we find other things to focus on that ultimately distract us from real growth.
P.S. To dive in with me and those doing this nuanced work in a way you feel lovingly heard but also learn to take action consider joining my Peaceful Eating Facebook community.
