Hello dear hearts. 

So sorry I have been not weekly with my notes to you; life right?

I wanted to give you all a variety of things I have been recording though the last two weeks for you on a topics from my last diet, to priveledge to my wedding anniversay.

I hope you enjoy them all and you find the nuggets of hope in them for you to carry on in your intuitive eating journey.

My love to you!


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