You can manage it without the all or nothing; no obsession about not having it or not wanting to sneak it all.
I did a live video on Facebook last week about this and if you feel called to learn more, please watch below.
Let me know your thoughts. Many people feel guilty about eating sweets and fearful that they can’t stop. However, working them in when you need to versus avoiding then sneaking is the long-term way to manage them.
And one last thing, Tues, Nov 1 the doors open to own your own Support to Thrive During Holiday Eating. It will be available til Dec 25, but I wouldn’t wait. Make your plans now so that all the holiday meals between now and the end of the year feel more peaceful