The new year is fraught with diet culture, fat phobia and oftentimes unattainable new year’s resolutions. 

So what happens when you change and everyone else stays the same? Defining what you want to accomplish in your relationships with others and understanding it will take time for people to acknowledge you’re pursuing something different will help tremendously. 

NOW YOU’RE ON THIS NON-DIET JOURNEY, WHAT WILL PEOPLE THINK?

What do you want to accomplish in your relationships with others when you’re no longer dieting and engaging in the same activities you used to.

WHAT REASONS ARE TRIPPING YOU UP IN RELATIONSHIPS AND RECOVERY?

Before we begin our recovery journey, we’ve been a certain way with people for a long time. It will take time for people to understand that we’re pursuing something different.

 

ENCOURAGEMENT AND HOPE FOR 2021

In this video, I’m answering your questions on a live Q & A as we begin the new year.