In this week’s video series we talked about the four things that can hold us up in our recovery journey and cause competition with our heart and mind : fear and criticism of man, letting trends affect what we think or how we feel rather than being led by our values, our past and the busyness of the world. Let’s dive in!



What is your Heart and Mind’s Competition?

In this video, I give an overview of the four things we can get stuck on in our recovery. The remaining videos for this week will go more indepth on these topics.