Have you looked around recently and realized the incredible number of programs that are out there?
It seems as if there is a program for everything, particularly ones touting dieting and miraculous weight loss possibilities.
But is this realistic?
Or are these programs just behavior modification tools that keep people tied to only what the program can offer?
In my opinion, that doesn’t equal real freedom and wholeness.
And yet, we still go back to these programs.
Why are we so attracted to ‘hyper vigilant healing programs’?
I suspect it has a lot to do with what is going on under the surface in us.
We reach for external things to fix an internal problem because it’s really hard to slow down the internal world.
That takes real work and most of us like to be told what to do and what steps to follow to get rid of the pain, shame and guilt we experience when it comes to our food.
Let’s chat more in the video below :
