Hi friends Hope you’re well today. I had the honor of being with Amanda Bullat on her latest unplugged Savor Food and Body Podcast! How to destress your relationship with food by understanding your...Read More
I’m grateful to have been able to join Harriet Frew on her podcast, Finding Your Freedom with Food. In this episode we talk about… my healing journeyembracing being highly sensitivethe ups and downs of recoveryand...Read More
Take the first step to feeling more comfortable in your skin and eating “normally” with this
"Stop Bashing Your Body Free Gift + Audio!"
This Worksheet + Audio Will Eliminate Confusion And Allow You To Feel Good About Your Body Again.