There comes a point in our recovery when we re-consider the cost of choosing to intuitive eat...Read More
Hi Friends! I hope you are doing well. I find it incredibly interesting how much experience our bodies hold. Like when you are really starving, and you have thoughts of high energy foods immediately, your body is telling your...Read More
Hi friends, I thought I would get ahead of things a little before March gets rolling. If you don’t do a lot of social media, you probably won’t notice, but for those you have accounts on facebook or...Read More
Take the first step to feeling more comfortable in your skin and eating “normally” with this
"Stop Bashing Your Body Free Gift + Audio!"
This Worksheet + Audio Will Eliminate Confusion And Allow You To Feel Good About Your Body Again.