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Take the first step to feeling more comfortable in your skin and eating “normally” with this
"Stop Bashing Your Body Free Gift + Audio!"
This Worksheet + Audio Will Eliminate Confusion And Allow You To Feel Good About Your Body Again.
- 4 Keys to Get Started for Newbies to Intuitive Eating
- 2 Ways to Come at Fear of Letting Go of Food Rules or Who Care’s with Food
- The Paradox of a Healthy Relationship with Food: You must think about food before you can less.
- Signs You Need to be Aware of to Protect your IE & Recovery Efforts this Holiday Season
- New Podcast: Fighting Fear of Weight Gain