It’s Nuanced : Navigating the Complexities of our Bodies, Movement and Food in the Midst of Trauma and Societal Norms
So many things in life are nuanced and complex. Not too many things are black and white,...Read More
Hi friends Hope you’re well today. I had the honor of being with Amanda Bullat on her latest unplugged Savor Food and Body Podcast! How to destress your relationship with food by understanding your...Read More
This Worksheet + Audio Will Eliminate Confusion And Allow You To Feel Good About Your Body Again.