Instead of a post, I had the honor of being interviewed by Cailen, the director of Disordered Eating Education Project (D.E.E.P.) which, “aims to dispel the many myths surrounding one of the most misunderstood mental illnesses: eating disorders. D.E.E.P. exists in order to educate, inform and challenge current understandings – and misunderstandings – about eating disorders and the people who have them.”

We talk about Intuitive Eating, recovery and she asks some really great questions.  Enjoy! http://thedeepproject.blogspot.com/2013/11/attuned-eating-interview-with-tracy.html?m=1

As always, share the love and make your food self-care a priority.