Instead of a post, I had the honor of being interviewed by Cailen, the director of Disordered Eating Education Project (D.E.E.P.) which, “aims to dispel the many myths surrounding one of the most misunderstood mental illnesses: eating disorders. D.E.E.P. exists in order to educate, inform and challenge current understandings – and misunderstandings – about eating disorders and the people who have them.”
Tracy Brown, RD, LD/N is a somatic nutrition therapist/dietitian, attuned eating coach, and embodiment teacher. She helps people come home to themselves through their bodies by healing their relationship with food and weight as well as feel safer and less stressed in their bodies. For 12 years she has guided people in healing from disordered eating and chronic dieting, many of which have PCOS and other stress-related conditions. With compassion, sincerity, and passion, Tracy will walk you through not only how to stop dieting, binging and hating your body, but also teach you how to be compassionate with yourself through the process of living more fully, even when things are tough.