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New Podcast: Fighting Fear of Weight Gain

Hi all! For your learning and growing pleasure, we have a New Podcast with Cara Harbstreet and we dive in to discuss the thing that hangs up so many of us in recovery and with IE: Fear of weight gain. As much as we don't want that to be the hold up on freedom, it...

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Why You Deserve Help

Hello Dear Ones, People often tell me heartbreaking stories of feeling like they don't deserve help for many reasons. People didn't believe they were "sick enough" based on looking or acting "normal". They need to lose weight first. That everyone diets or worries...

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Take the first step to feeling more comfortable in your skin and eating “normally” with this

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This Worksheet + Audio Will Eliminate Confusion And Allow You To Feel Good About Your Body Again.

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