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I Can’t Believe She Said That

I Can’t Believe She Said That

Hello! I hope you are well today and feeling connected.  That’s the whole point of ditching diets right?  I want to share with you about the power of being shocked. Maybe you’ve experienced this. Maybe it happens with your family, at work, in an online support group...

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It’s Complicated

It’s Complicated

Somatic Nutrition Counseling School is in Session! But why we need it is complicated and let’s talk about how to reframe client stuckness. What can RD's do in the face of such circumstances? From Complex PTSD and Dissociative Symptoms | Dr. Arielle Schwartz :...

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Did you see this?!

Hi! Wanted to help you make sure you had information you need to protect yourself with tools that support body trust. Diet culture is loud but surrounding yourself with love, trust and those that understand build a barrier to stay the course. Diet culture and fear of...

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