
In this module we will talk about importance of gut health for digestion, immune health and what we do have say over (eating enough and honoring what our gut needs) and what only regulation and stress management can soothe.
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In this module we will talk about importance of gut health for digestion, immune health and what we do have say over (eating enough and honoring what our gut needs) and what only regulation and stress management can soothe.
First 3 Tuesdays & Saturdays of the Month
Tuesdays: 6PM EST
Saturdays: 10AM EST
These will be held in the Mighty Networks group or Zoom depending on Technology. Please view Dashboard for Zoom details.